This is the configurable workspace. It is where all of our work is done. The standard workspace has a file pane., split view, and editing pane. It remembers where you put things.
The Hamburger ICON is typically three horizontal bars going across, it's usually a menu option or list of menu selections. They are usually square but sometimes round.
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A tab group is a set of Window Panels that are grouped together. The default is Files, CC Libraries, Insert, and CSS Designer.
This allows me to insert the <img> tage, which then allows a browser window to select an image. You can use CTRL + ALT + I to insert an image too.